Food and Nutriton

Nutrition starts with food components, focusing on how the body uses food to generate energy and build body tissues. It is the process by which the body nourishes itself by converting food into the necessary resources for growth, development, repair, and maintaining overall function. The field of nutrition studies the body's use of food, examining how it processes nutrients to support energy production, tissue development, and the proper functioning of various systems.

Nutrition provides essential nutrients, which are substances the body requires for energy production, tissue maintenance, and proper organ function. The science of nutrition explores how these nutrients, along with other food components, interact to support health and well-being.

Key areas of study in nutrition include:

  • Nutritional Biochemistry
  • Nutritional Immunology
  • Plant Nutrition
  • Malnutrition
  • Clinical Nutrition

 

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